weight loss and triggers Meditation

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weight loss and triggers Meditation

As a Cornel certified educator in living a healthy lifestyle we all know increased stress levels in our body elevates cortisol.  Cortisol plays a key factor in our mental and physical ability to navigate weight loss. Sounds crazy to sit still to lose weight RIGHT!?  BUT, it works if you work it!!!

Find your Tribe.

 

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Date

Feb 06 2023

Time

4:00 pm - 5:00 pm

Cost

$25.00

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